Spas have been a very popular method throughout the years for people who want to reduce stress, look younger, take advantage of the health benefits, or simply want to indulge themselves. The industry has been growing at a significant rate, and more recently it has adopted wellness into its core business.
In the United States, the industry has been fluctuating, in 1930s there were more than 2,000 health resorts operating, but by 1950s the number declined. In recent times the number is stagnating in the United States but is increasing due to the focus on health that people are showing. Throughout Europe and Japan however, therapeutic baths have always stayed popular and attracted a large number of visitors.
Most spa resorts however don’t offer just hot baths or massages. However, these resorts do offer a large number of services designed to pamper their clients, from pedicure to sea body therapy, and everything in between. Most spas have salons dedicated specifically to ‘head spa’ experiences, from the usual haircut, to beard trims, to hair extensions forest lake mn being an example of places where one could find such services.
The list of benefits and advantages of going to a spa & salon is long, and anyone can benefit from it, whether they want a vacation in order to get away from everything, or they want to take part in some healthy activities. One of the many advantages is the access to professionals who can guide and help you, whether we’re talking about a massage or a sophisticated haircut, you know you would be in the hands of experts who know the business and understand what your needs are.
For example, a professional will know what hair style and hair color suits your face structure and body type, so they can give you proper advice and provide you with a fitting service. Consulting a professional is especially important if you’re going to a spa & salon in order to enhance your appearance. Other beauty services can range from waxing and facials to skin care and bronzing. A trip to the spa can also be an ideal gift for your loved ones, in case you want to offer them a break from their stressful lives.
Different treatments have different advantages, so if you are looking to spend a few days at a resort it is recommended that you either do proper research or talk to a few professionals who can guide you to the proper services in case you are looking specifically for health-centered activities. Depending on your interest, sauna especially has many health benefits, as it flushes toxins through deep sweating due to the rise in core body temperature caused by heat.
Studies have shown that the benefits of spas could translate into better health. Frequency of spa use has been linked, for over 3,300 government workers in Japan, with better physicals, and fewer sick days. Similarly, researchers from George Mason University and Florida State University have analyzed German data and concluded that spa therapy reduced hospitalization and absenteeism from work.